Natural Herbal Remedies for Stress & Anxiety Relief - Calming Supplements for Relaxation & Sleep Support - Perfect for Daily Stress Management & Emotional Balance

Product Description

Highlights

• Author: Rosemary Gladstar
• Paperback
• 80 pages
• Storey Publishing, LLC 1999

Description

One of America's foremost herbalists, Rosemary Gladstar, provides concise, simple-to-understand, and practical information for using herbs for stress & anxiety, health and well-being.

Each chapter contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.