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Highlights
Enhance your smoothies, smoothie bowls, elixirs, lattes, raw desserts and more with this adaptogenic superherb.
Take ashwagandha morning, afternoon or evening and with or without food.
Key Benefits
Recommended Use: Traditionally used in Ayurveda as a sleep aid and/or to balance aggravated Vata (nervine). Traditionally used in Ayurveda for memory enhancement. Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress (e.g. in case of mental and physical fatigue related to stress).
Recommended Dose: Mix 1 tsp (6g/6000mg) of powder in warm or cold water.
Cautions & Warnings: Avoid taking with alcohol or products with sedative properties. Consult a health care practitioner/health care provider/health care professional/doctor/physician if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner/health care provider/health care professional/doctor/physician prior to use if you are pregnant or breastfeeding. Store in dry and cool area.
Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Serving Size: 1 teaspoon | ||
Servings Per Container: 40 | ||
Per Serving | ||
Withania somnifera ( Ashwagandha) (Withania somnifera - Root/Racine) | 6000 mg |